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Current classes

All sessions are held online. Times are in IST and change from time to time – this page always shows the latest schedule.

Last updated: November 2026

Choose a class and register using the form. For any questions, message us on WhatsApp.

Register for a class
Monday to Friday6:00 – 7:00 am

Therapeutic Yoga

Three levels – Basic (Mon, Tue, Wed), Advanced and beyond.

Register
Monday to Friday8:00 – 8:20 am

Forgiveness Session & Wellness Meditation

Forgiveness is therapeutic. It heals body, mind and soul.

Register
Monday to Friday8:30 – 9:00 pm

Sukshma Therapeutic Yoga

Wellness meditation with Sukshma yoga for quick rejuvenation.

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Every weekend2:30 – 6:30 pm

Energy Healing – Level 1 & Level 2

For everyone – students, engineers, doctors, homemakers, parents and teachers.

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Sunday11:00 am – 12 noon

Healthy Living Session

Workshops on yoga, meditation, nutrition and energy healing.

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Not sure which class suits you? Message us on WhatsApp. Read yoga testimonies.